These are two of the baddest men on the planet
Matt Hughes and BJ Penn. Both men could easily pick me up, tie me into knots and smash me into the ground with just their brains!
Not exactly how you’d imagine them riding a motorcycle, huh?
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- 'Superhero Landing' posture inside guard
- Update 2023
- 09/11/2022 - Teaching | Leglocks | Basic kneebars
- 07/11/2022 - Teaching | Leglocks | Escaping seated single leg x
- 02/11/2022 - Teaching | Leglocks | Maintaining seated single leg x
- 31/10/2022 - Teaching | Mount | Heel drag escape
- 26/10/2022 - Teaching | Leglocks | Basic seated single leg x/ashi garami drills
- 19/10/2022 - Teaching | Mount | Low to high mount
- 17/10/2022 - Teaching | Mount | Maintaining low mount
- 28/09/2022 - Teaching | Closed Guard | Posture & grip breaks (top)
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